© 2010 ME Maya Escobar Getting Ready

Getting Ready

On most weeks I try to exercise every day except for 1 (usually this day is chosen in accordance with laziness or convenience.)

  • 3 days are spent at the gym
  • 2 days running outside
  • 1 day Zumba-ing at home

Last week was jam packed with packing, moving, and unpacking. With all of this work, I ended up missing 3 gym days. I also spent 3 days with less than 3 hours of sleep. And to compensate for my complete exhaustion, I ate and ate just to keep myself from passing out.

This week, I know I really need to push myself hard to get back to where I was at the beginning of last.  But that is what I find to be so cool about the human body; that it is something that can be molded and sculpted and modified with dedication.

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Tonight’s workout class really kicked my butt.  The trainers had us do crossover explosive pushups, spiderman pushups, star jumps, sumo squats, hip crossover windshield wipers, toe touches, weighted jumping jacks, 180 squat jumps, crossover planks, and more…

I am glad I hung in there.  I know I’ll be SORE tomorrow.  But I love the feeling of a post-workout burn!

xoxo
ME

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